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Bartlett (901) 207-5176


January 2020

Tuesday, 28 January 2020 00:00

It's Time for Beautiful Feet.

Want to wear open toe shoes again? ...Special occasion? Vacation? ...You don't need an excuse to have beautiful nails.

Monday, 27 January 2020 00:00

Why Does My Child Have Flat Feet?

Research has indicated that the majority of babies are born with flat feet. This is a result of flexible bones, ligaments, and tendons which prevent the arch from forming. When children are approximately age six, the feet will become stronger, and the arch will develop. Research has shown there are a small percentage of children who will continue to have flat feet throughout their lives. This condition may be acceptable to live with, as long as the feet are not stiff, and there is no pain. There may be physical reasons why flat feet occur. These can include having a tight Achilles tendon, or having rigid feet. This may cause difficulty in moving the foot in any direction, and could lead to arthritis. If your child has not outgrown flat feet, it is strongly suggested that you seek the counsel of a podiatrist who can help you to determine the reason.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Christopher Hendrix of Bartlett, Tennessee. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Memphis and Bartlett, TN. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Child's Feet
Tuesday, 21 January 2020 00:00

Possible Causes of Plantar Hyperhidrosis

Patients who have excessively sweaty feet may have a condition that is referred to as plantar hyperhidrosis. It may be caused by genetic factors, in addition to extreme emotional or physical stress. This condition may be treated by wearing inner soles that are absorbent, and the feet may feel better while using powders that can absorb the sweat. Additionally, it may help to change socks frequently, which may be beneficial in preventing an infection. If you are suffering from sweaty feet, it is advised that you seek the counsel of a podiatrist who can help you find the right treatment method.

If you are suffering from hyperhidrosis contact Dr. Christopher Hendrix of Bartlett, Tennessee. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in Memphis and Bartlett, TN. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Hyperhidrosis of the Feet
Monday, 13 January 2020 00:00

Why Are My Feet Swollen?

Many women are aware of the numerous aches and pains the body may experience throughout pregnancy. A common area for pain to occur is in the feet. This may be caused by the additional weight that builds during pregnancy, which may affect the arch, causing it to either disappear in the feet, or become extremely low. The feet may roll inward as a result of flat feet, and this may cause significant pain. Relief may be found when appropriate shoes are worn, and it may help to wear custom orthotics. Another common ailment that many pregnant women experience is swollen feet. This happens as a result of increased fluids and blood volume. To lessen the swelling, it may help to avoid foods that have elevated levels of salt, elevate the legs as often as possible, and wear shoes that fit correctly. If you have any questions about how pregnancy can affect the feet, it is suggested that you consult with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Christopher Hendrix from Bartlett, Tennessee. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Memphis and Bartlett, TN. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Care for Pregnant Women
Monday, 06 January 2020 00:00

Types of Heel Pain

Heel pain is experienced by many patients as a gradual occurrence. It may develop as a result of repetitive stress the heel endures, which can come from frequently running or standing for the majority of the day. A common type of heel pain is referred to as plantar fasciitis, and this affects the portion of tissue that is located on the bottom of the foot. When children have heel pain, it may be indicative of Sever’s disease, which targets the heel plate of growing teenagers. The condition that is known as Achilles tendinosis can happen from sudden movements, and can affect the heel and the bottom of the calf muscles. If you have any type of heel pain, it is strongly suggested that you consult with a podiatrist who can properly diagnose and treat your condition.

Many people suffer from bouts of heel pain. For more information, contact Dr. Christopher Hendrix of Bartlett, Tennessee. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Memphis and Bartlett, TN. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
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