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Bartlett (901) 207-5176


November 2020

Monday, 30 November 2020 00:00

How Feet Are Affected by Diabetes

Excessive sugar levels in the bloodstream may lead to a condition that is known as diabetes. Patients who have this condition are generally aware of the complications that may develop with their feet. These can include poor circulation, nerve damage, and the immune system may be compromised. Foot ulcers may develop as a result of the inability to feel cuts and wounds on the feet, and this could lead to possible amputation if not monitored closely. Practicing daily foot care may help to prevent unwanted foot conditions from developing. This can consist of inspecting the feet on a daily basis, washing the feet in warm water, and ensuring the glucose levels in the blood are within a normal range. If you have diabetes, it is strongly advised that you are under the care of a podiatrist who can determine the most effective treatment method for you.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Christopher Hendrix from Bartlett, Tennessee. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Memphis and Bartlett, TN. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 23 November 2020 00:00

What Flip Flops Can Do to Your Feet

Flip flops are a popular shoe style, and many people enjoy wearing them in the warm summer months. They are constructed with flat, foam soles, and have a plastic or rubber strap that lies between the big toe and second toe. Despite the simplicity of wearing them, they could possibly cause damage to your feet. Bunions can form as a result of pulled and overstretched ligaments, and may cause severe pain and discomfort. Additionally, the majority of flip flops have little or no arch support, and this may cause conditions such as plantar fasciitis and heel spurs to arise. The possible damage that can happen to your feet from frequently wearing flip flops may outweigh the temporary ease that comes from wearing these types of shoes. If you would like more information about how flip flops can affect your feet, please consult with a podiatrist.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Dr. Christopher Hendrix from Bartlett, Tennessee. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Pain in the balls of the feet
  • Problems with foot arches
  • Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact our office located in Memphis and Bartlett, TN.  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 23 November 2020 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Monday, 16 November 2020 00:00

What Causes Plantar Hyperhidrosis?

There is a condition that can affect the feet and cause them to sweat excessively. This is referred to as plantar hyperhidrosis. Generally, one of the most common side effects is that the excessive sweat causes discomfort due to the sogginess of the socks and shoes. People afflicted with this condition tend to go through shoes quicker because of the salt mineral within the sweat. Plantar hyperhidrosis can also lead to embarrassment and avoidance of activities. Fortunately, treatments for this condition are available. If you are experiencing excessively sweaty feet, it is suggested that you consult with a podiatrist. A podiatrist can diagnose your condition and find the correct treatment for you.

If you are suffering from hyperhidrosis contact Dr. Christopher Hendrix of Bartlett, Tennessee. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in Memphis and Bartlett, TN. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 09 November 2020 00:00

What Are the Symptoms of a Broken Ankle?

Ankle fractures can involve one or more bones in the ankle. This type of injury can happen from a fall or from suddenly twisting the ankle. Some of the symptoms that are often associated with a broken ankle include severe pain and discomfort, and the ankle may be bruised and swollen. Relief can be found when the affected foot is frequently elevated, as this may reduce a portion of the swelling. After a proper diagnosis has been made, which typically involves having an X-ray taken to visualize the injury, a protective boot or cast may be prescribed. Daily activities may be gradually resumed, and it is beneficial to rest the foot if it becomes painful. If you have broken your ankle, it is strongly suggested that you speak with a podiatrist who can help determine the best course of treatment for you.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Christopher Hendrix from Bartlett, Tennessee. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Memphis and Bartlett, TN. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 02 November 2020 00:00

What Is an Inversion Sprain?

A common form of an ankle sprain is referred to as an inversion sprain. It can happen when the ankle abnormally turns in or out. This affects the lateral ligaments which are located on the outside of the ankle. Lateral ligaments are bands that help the joints to remain stable, and ankle sprains can result when these ligaments are overstretched. This type of injury can happen from suddenly stepping off a curb, wearing shoes that do not fit correctly, or from walking on uneven surfaces. Effective treatment methods can consist of wearing a protective boot or brace, and performing specific stretches that may accelerate the healing process. If you have sprained your ankle, it is strongly recommended that you seek the counsel of a podiatrist who can guide you toward appropriate treatment options.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Dr. Christopher Hendrix from Bartlett, Tennessee. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Memphis and Bartlett, TN. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ankle Sprains
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