If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site

Our office is open and operating normally.

As per the recommendation of the CDC’s Phase-2 Guidelines: If you’re a vulnerable individual, please refrain from visiting our office.
For your convenience, we’re offering telehealth visits. Please contact our office to schedule an appointment or for more information.

Bartlett (901) 207-5176


March 2021

Monday, 29 March 2021 00:00

The Most Severe Kind of Ankle Sprain

Ankle sprains occur when the foot is twisted beyond its usual range, and the ligaments that connect the bones become torn. Sprains are usually placed into three grades or categories. The first category, known as grade one, is a simple stretching or light tearing of the ligament, and there is minimal pain, swelling, or stiffness. A grade two sprain results from a partial tear of the ligament and leads to moderate swelling and bruising, as well as pain while walking. The most severe type of sprain, a grade three sprain, is a complete tear of the ligaments in the ankle. Swelling and bruising may be severe, and walking can be almost impossible. Grade three sprains may require a cast or brace, and surgery may be considered. Patients who have an ankle sprain should consult with a podiatrist who can make sure that there are no broken bones and provide treatment options.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Christopher Hendrix from Bartlett, Tennessee. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Memphis and Bartlett, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Sprains
Tuesday, 23 March 2021 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Monday, 22 March 2021 00:00

Why Does the Ball of My Foot Hurt?

Metatarsalgia is pain in the ball of the foot, under the base of the toes. The five bones known as the metatarsals connect to the toes and are generally affected by this type of pain. While the pain in the ball of the foot may not be serious and can be aided by rest, ice and properly fitting shoes, it can be an indicator of a variety of foot conditions. Any issues that affect how the foot functions, such as neuromas, bunions, hammertoes, stress fractures, arthritis, or damaged ligaments, can lead to pain in the ball of foot. Therefore, it is suggested to consult with a podiatrist if the pain persists for more than a few days.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Christopher Hendrix from Bartlett, Tennessee. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Memphis and Bartlett, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Monday, 15 March 2021 00:00

How Ringworm Can Lead to Athlete's Foot

Despite what its name may suggest, ringworm is actually a type of fungal infection. It can cause various skin problems throughout the body. On the skin of the feet, ringworm can be responsible for athlete’s foot. The symptoms of athlete’s foot include an itchy, burning rash between the toes and on the soles of the feet, scaly, cracked, or blistered skin, and possible foot odor. Athlete’s foot and other types of ringworm infections are highly contagious, and can be contracted from direct contact with contaminated surfaces, such as locker room floors, or from sharing personal items like shoes or towels with an infected person. If you have athlete’s foot, it is suggested that you seek the care of a podiatrist, who can prescribe the right treatment for you. 

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Christopher Hendrix from Bartlett, Tennessee.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Memphis and Bartlett, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Deal with Athlete's Foot
Monday, 08 March 2021 00:00

Treatments for Toenail Fungus

Fungal toenail infections are common, affecting 10% of the population. Typical symptoms of a fungal nail infection include the nail becoming thick, crumbly, discolored, and distorted in shape. Treatment for fungal nail infections can be a slow process, as the nails are made of keratin, which does not have its own blood supply and is impermeable to many substances. Some of the possible treatments include oral antifungal medications, topical medications that are applied directly to the nail, and laser therapy. Sometimes, a combination of treatments will be prescribed to get rid of the infection. The treatment that is recommended will also depend on the type and severity of the fungal nail infection. For more information about treating toenail fungus, please consult with a podiatrist.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Christopher Hendrix of Bartlett, Tennessee. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Memphis and Bartlett, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about How to Treat Your Toenail Fungus

Like other parts of your body, the feet contain many joints that can be affected by the various types of arthritis. Osteoarthritis, which is characterized by age-related degeneration of the cartilage that cushions your joints, can affect the joints of the feet and cause pain, swelling, stiffness, and a reduced range of motion. Rheumatoid arthritis, an autoimmune condition that is not related to aging, is characterized by pain, stiffness, and swelling of the joints, as well as fever, fatigue, and unexplained weight loss. Psoriatic arthritis, which affects people who have a skin condition called psoriasis, can cause swelling, pain, and stiffness in the joints, extreme fatigue, and changes in the nails. Gout, an arthritis that often affects the big toe joint and can flare up and then go away, may cause swelling, pain, redness, and warmth in the affected joint. If you have the symptoms of arthritis in your feet, it is suggested that you consult with a podiatrist.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Christopher Hendrix from Bartlett, Tennessee. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Memphis and Bartlett, TN . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Arthritic Foot Care
Connect with us