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Bartlett (901) 207-5176


June 2022

Tuesday, 28 June 2022 00:00

Dealing With Plantar Warts

If you notice a flat hardened callus on the bottom of your foot with tiny black spots showing beneath the skin, you may have a plantar wart. The area might be tender, but try not to touch it. This growth may be caused by the human papillomavirus (HPV), which is highly contagious and can enter your body through cuts or sores. The most common places to come into contact with HPV are swimming pools, locker rooms, and bathroom floors, all areas in which you are more likely to walk barefooted. Generally speaking, plantar warts are not dangerous, but they do spread rapidly. The most effective preventative method is to wear foot coverings in places where the virus thrives. If plantar warts become a common occurrence, refuse to go away on their own, or inhibit your ability to walk, it is a good idea to visit a podiatrist for guidance and a range of treatment options.


 

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Christopher Hendrix from Bartlett, Tennessee. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Memphis and Bartlett, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Plantar Warts?

While you may assume that athlete’s foot is the cause of your itchy feet, there are other possible culprits. Two other infections that can make your feet itchy are scabies, which also causes an itchy rash, and hookworm. Skin disorders, such as dyshidrotic eczema, a form of eczema that affects the feet, or psoriasis may also be to blame. Or you may be having an allergic reaction to a substance your feet have come in contact with. Peripheral or diabetic neuropathy injures nerve fibers which can then cause uncomfortable sensations in the feet, such as itchiness, pain, and numbness. Itchiness can also be a lingering after-effect of a burn on the skin of your feet. With so many possible causes of itchy feet, it makes sense to get the professional opinion of a podiatrist who can diagnose and treat your condition properly.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Dr. Christopher Hendrix from Bartlett, Tennessee. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Memphis and Bartlett, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Athlete's Foot
Thursday, 16 June 2022 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Tuesday, 14 June 2022 00:00

Seniors and Plantar Fasciitis

Elderly people often develop foot problems and one of the most common is plantar fasciitis. Plantar fasciitis occurs when the plantar fascia ligament that connects the heel to the front of the foot is damaged by tiny tears. It is caused by repetitive injury or excessive strain which causes pain in the heel area of the foot and is most unbearable when first rising or after prolonged sitting. As with any disorder, this ailment can be prevented to some degree. There are a variety of things seniors can do to help ward off painful food disorders. Getting a gait analysis so that if there are issues with posture or the way one walks, they can be detected and corrected. Regularly stretching the calves and ankles can help prevent tight muscles and tendons that cause small tears in the heels of the feet. Wearing well-fitting, supportive shoes, with proper cushioning and arch support can reduce pressure on feet and help make walking and performing other activities more comfortable. Placing inserts that have deep heel cups and elongated cradles for the arches into regularly worn shoes can be used to assist with a flatter foot as one ages. If you are a senior or taking care of a senior who suffers from painful foot conditions like plantar fasciitis, it is suggested you see a podiatrist to have the feet evaluated and effective treatment prescribed.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Christopher Hendrix  from Bartlett, Tennessee. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Memphis and Bartlett, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Tuesday, 07 June 2022 00:00

Running Shoes Can Depend on Your Arch

There are many facets to buying the correct running shoe, and the most important one is how comfortable the fit is. One of the first things to understand is the term pronation, and what it means. It is defined as how the foot rolls from heel to toe as running occurs. Overpronation happens when the inside of the foot rolls too much to the inside, and this can happen if there is little or no arch. When the foot rolls excessively to the outside, this is referred to as underpronation, and can occur with a particularly high arch. It is beneficial to determine what type of arch you have before purchasing a pair of running shoes. This can be done by wetting your feet, and placing them on a paper bag. You will easily see which type of arch you have by performing this test. There are several types of running shoes, including motion control shoes, stability shoes, and neutral cushioning shoes. It is suggested that you consult with a podiatrist who can determine what the best type of running shoe is for you.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Dr. Christopher Hendrix from Bartlett, Tennessee. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

  • Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
  • There should be little to no slipping at the heel
  • Don’t assume your size in one shoe brand will be your size in another
  • Do not lace up your shoes too tightly
  • Walk around in the store with your new shoes before you buy them

If you have any questions please feel free to contact our our office located in Memphis and Bartlett, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Choosing the Right Running Shoe
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