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Bartlett (901) 207-5176


July 2022

Tuesday, 26 July 2022 00:00

What Is Cuboid Syndrome?

In cuboid syndrome, the small, square-shaped cuboid bone on the outside of the midfoot becomes partially dislocated. Cuboid syndrome can cause foot pain in this area, along with weakness in the foot. This condition may occur when the ankle has been sprained or twisted, through overuse/repetitive strain, or by having flat feet. Along with pain and/or foot weakness, there may be redness, swelling, or bruising on the outside of the midfoot. If you suspect that you have cuboid syndrome, contact a podiatrist. They will examine to see exactly where the pain is emanating from. If they determine that you have cuboid syndrome, they may try to treat it with rest, ice therapy, orthotics, and taping. They may even determine that manipulating the bone back into alignment is possible with procedures known as the cuboid whip or the cuboid squeeze. Manipulation is more successful if it is performed shortly after the injury has occurred, so it is important to seek treatment from a podiatrist as soon as possible.


 

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Christopher Hendrix from Bartlett, Tennessee. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Memphis and Bartlett, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about All About Cuboid Syndrome
Tuesday, 19 July 2022 00:00

Surgery for Ingrown Toenails

Ingrown toenails are unattractive and potentially uncomfortable foot ailments that primarily affect the big toenail. They occur when the side of the nail essentially grows into the skin of the toe. As a result, the affected area can swell, turn red, and become inflamed. There are many cases of ingrown toenails that, if caught early enough, can be treated and taken care of at home. Other cases can be addressed by a podiatrist with antibiotics or a splint and will not require surgery. However, if a case is severe enough and the ingrown toenail has become infected, then a surgery might be necessary to remedy the situation. There are a number of surgical procedures a doctor may perform. First, a doctor may perform a wedge resection (also known as a partial nail avulsion), in which a portion of the toenail causing the problem is removed. A doctor may also perform a toenail removal (or a complete nail plate avulsion) where the entire affected nail is removed. The intention behind this procedure is that the new nail will grow back correctly in 18 months. Of course, each patient’s potential to benefit from surgery for an ingrown toenail is highly individualized. As a standard rule of thumb, you can always consult with your podiatrist to determine the best treatment plan for your ingrown toenail. 

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Christopher Hendrix of Bartlett, Tennessee. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Memphis and Bartlett, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenail Care
Saturday, 16 July 2022 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Tuesday, 12 July 2022 00:00

What Are Orthotics?

When visiting a podiatrist, you will be able to consult with medical professionals who can help you create treatment plans for foot afflictions you might have. Depending on your affliction, a podiatrist may recommend the use of orthotics for your feet. Orthotics are specially designed full shoe inserts, heel inserts, and other devices that are meant to provide support or correction to your feet. Unlike inserts that you may be able to purchase at the pharmacy, orthotics are personalized and built to fit your specific foot. Orthotics may be used to rectify deformities in the structure of the foot, support the ankle, or improve foot functioning. These devices have been used to help patients suffering from conditions including arthritis, heel spurs, high arches, plantar fasciitis, bunions, and back pain. Orthotics can be built with rigid materials and significantly flexible substances. While many patients have benefitted from the use of orthotics, success is largely dependent on several factors such as the kind of shoe to which the orthotics are applied as well as the amount of time that the patient actually wears the devices. Each patient is understandably different, and so you might consider consulting with a podiatrist to determine whether or not orthotics could help you address your foot conditions.


 

If you are having discomfort in your feet and would like to try orthotics, contact Dr. Christopher Hendrix from Bartlett, Tennessee. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Memphis and Bartlett, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Orthotics
Tuesday, 05 July 2022 00:00

What Can Cause Tarsal Tunnel Syndrome?

The tarsal tunnel is an important part of foot function. When one of the nerves inside the tarsal tunnel becomes compressed, tarsal tunnel syndrome can develop. This can happen as a result of a fracture, bone spur, or foot deformity. A common symptom that is associated with this condition can include a burning and tingling sensation in the bottom of the foot and heel. Additionally, some patients notice shooting pain in one or more spots in the foot. An effective diagnosis can include having the Tinels’ Test performed, which consists of tapping on the nerve as it passes through the tunnel. Patients can find mild relief when the correct footwear is worn, and orthotics may be needed for additional support. Tarsal tunnel syndrome is treated by a podiatrist, and it is strongly suggested that if you have these symptoms, an appointment is scheduled as quickly as possible.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Christopher Hendrix of Bartlett, Tennessee. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Memphis and Bartlett, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Tarsal Tunnel Syndrome
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